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ADHD and Emotional Dysregulation

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Welcome, Lexic Minds Community!

In this edition, you will find the following resourceful topics:

  • Spotlight: Emma Watson

  • Trivia: How do you usually hand out big emotions?

  • Tools & Tips: Goblin.Tools

  • Featured Videos:

    • For Parents: Emotions in ADHD Kids

    • For Professionals: ADHD | Emotional Dysregulation

  • Podcast: ADHD In Women: Late Diagnosis, Emotional Dysregulations & Coaching Insights


Emma Watson and ADHD

Emma Watson, celebrated for her unforgettable role as Hermione Granger, has mostly chosen to keep her experience with ADHD private. According to the UK’s ADHD Foundation, she was diagnosed at a young age and received treatment throughout the filming of Harry Potter. In an inspiring moment shared with Additude Magazine, she affirmed, “I don’t want other people to decide who I am. I want to decide that for myself.”

Beyond her cinematic success, Emma’s journey includes a series of remarkable achievements:

  • Bringing Hermione Granger to life in the globally beloved Harry Potter series.

  • Earning an English literature degree from Oxford University.

  • Championing gender equality and women’s rights as a passionate humanitarian.

  • Serving as a UN Goodwill Ambassador for women.

✨ Remember: Your unique path, with all its challenges and triumphs, is what makes you shine.

Source: ADHD Life Simplified


Weekly Poll


Tools and Tips

Goblin.Tools

Goblin.tools is a simple, AI website designed to help people with ADHD or autism break down tasks, estimate effort, and manage daily life.

It includes tools like the Magic To-Do List, which breaks big tasks into smaller steps, and the Judge, which helps gauge tone in messages.

It’s great for reducing overwhelm and making tasks feel more doable!

Resource

Key Features

Audience

Magic ToDo

Breakdown tasks to make them more doable

General, Students, Professionals, Enterprise/Business

The Judge

Checks whether the tone of a sentence is being misread

General, Students, Professionals, Enterprise/Business


For Parents
Emotions in ADHD Kids

For Professionals
ADHD | Emotional Hypersensitivity


Podcast


Mind Bites

Instagram post by @lexicminds


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