In this episode of the Lexic Minds Podcast, Jennifer Bierbauer shares her experience living with both Autism and ADHD. She walks us through her diagnosis journey as an adult and the challenges she faced before getting officially diagnosed.

Jennifer shared time management strategies for ADHD, her love for paper planners, and how she stays organized with the help of modern tech. She shares her favorite go-to resources for managing ADHD on a daily basis and offers practical advice for staying focused during meetings. The conversation also explored the challenges that neurodivergent individuals face in the workplace and what can be done to create a more supportive environment.

Jennifer highlights the importance of strengths-based performance evaluations and the value of having peer support groups in the workplace. If you’re a neurodivergent individual navigating the workplace or seeking job opportunities, Jennifer’s advice on networking and finding a career that suits your strengths will be especially helpful.

Tune in for relatable insights and practical tips that can make a difference for anyone with Autism or ADHD!